Step One: Wellness Assessment
This free 45-minute session is perfect for those who know they want greater balance and increased peace of mind but aren’t sure where to start. After this single session you will have a clearer picture of where your strengths and imbalances lie. You will know exactly where to put your attention to begin achieving the healthy and happy lifestyle you desire.
Step Two: Wellness Jumpstart
This two-month program is a way to build upon the areas of your life you identified needing extra attention in your Free Wellness Assessment. Together, we target your three top concerns and develop a customized plan to help you achieve greater balance, less stress and more overall life satisfaction.
Learn more about the Wellness Jumpstart
Step Three: Deep-Dive Package
This three-month program builds upon the Wellness Jumpstart and is for those who want to take their customized plan to the next level. During this intensive package, we dive deep beyond the surface to address underlying barriers and bring about even greater self-awareness and lasting change.
Learn more about the Deep-Dive Package
Hi I’m Hannah,
I work with women who want to bring more balance into their lives but aren’t sure how or where to start. I help them prioritize and identify where they feel overwhelmed, and then together we create individualized action plans to fit their busy lifestyle.
I am an American expat living in Amsterdam. I have a Master’s Degree in Counseling Psychology, am a Licensed Professional Clinical Counselor and a Certified Holistic Health Coach. Due to my comprehensive professional background, I bring a unique holisitc mind/body approach to the work with all of my clients.
Learn more about me here.